A Mind at Home with Itself: Finding Freedom in a World of by Byron Katie,Stephen Mitchell

By Byron Katie,Stephen Mitchell

‘Very illuminating…on the innovative of present organic learn’ Jon Kabat-Zinn

Question your strategies and locate freedom

In A brain At domestic With Itself, bestselling writer and founding father of The paintings, Byron Katie explains that feelings corresponding to unhappiness, anger and resentment come from believing our unfavourable options. but if we discover ways to query these strategies, they lose their strength. And while this occurs, our minds are unfastened to show in the direction of others and ourselves with a spirit of generosity.

Byron Katie offers highly well known workshops each year worldwide, in locations like church buildings, prisons, universities, faculties and firms. She speaks at businesses like fb and Stanford college and can be concerned with a programme for melanoma sufferers. Charismatic and compassionate, there’s solid for the reason that The Times has known as her occasions ‘riveting’, and Time magazine has named her ‘a non secular innovator for the hot millennium’.

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